Fit Fans is a 12-week health and wellbeing weight management programme which aims to work towards improving overall lifestyle choices. In partnership with Public Health England and the EFL we are able to offer this as a free programme for the Leeds community.

Each week there is a 2-hour session which consists of:

1 hour classroom-based activities covering topics such as: healthy eating, healthy alcohol consumption and step counts.

1 hour physical activity session, with exercises such as, walking, circuits and gym work outs. 

The Fit Fans programme also include guest speakers and the opportunity to get tickets to a Leeds United home match. 

To maintain contact after the 12-week programme has finished, we hold Fit Fans reunions where you can share your experiences with others. We also offer other Health and Wellbeing programmes that can be completed alongside or after Fit Fans, as these work hand in hand with our programme to create and maintain a healthy lifestyle for all participants.

Impact / Outcome

The Fit Fans programme, not only targets weight management, but aims to improve mental health and social interaction. After the 12 week programme is complete, we aim to maintain the participants fitness levels by offering a range of programmes.

How To book – to book a space or find out more please email fitleeds@leedsunited.com or call to be sent a sign-up form

Contact Details:
Email: fitleeds@leedsunited.com
Telephone: 0113 367 6598