The Leeds United Foundation are pleased to announce the launch of two brand-new Fit Fan cohorts for females and males within the local community aged between 35 to 65, starting in 2023.

The Fit Fans initiative is a FREE 13-week weight management programme that offers the opportunity to gather advice and guidance around improving your lifestyle choices. The programme really focuses on supporting people who want to make those small healthy changes that will help to impact their lives in a positive way.

Participants will be joined by likeminded individuals throughout the 13 weeks, along with a number of coaches from the Leeds United Foundation that will deliver the sessions - listening to you and encouraging you, and also on hand to offer extra support between sessions for anyone that may need it.

The weekly evening sessions will take place at Elland Road in the Ludo Lounge located in the West Stand. Please see below the details for the female and male cohorts:

Female Cohort

Starting Tuesday 17^th January 2023

Runs for 13 weeks

6.30 to 8.30pm

Elland Road  

Male Cohort

Starting Thursday 12^th January 2023

Runs for 13 weeks

6.30 to 8.30pm

Elland Road

The Fit Fans programme is the perfect way for fans and other people in the local community to socialise with others who have similar long-term goals, whilst also giving you the chance to improve your fitness levels and develop your knowledge around diet and wellbeing. The main aim for the coaches hosting the weekly sessions is to support those taking part in the programme, ensuring that the changes that you are making are small and manageable, so you are able to maintain them past the 12-week mark.

Please contact Fitleeds@leedsunited.com for more information or to secure your place.