1st4Sport Level 3

1st4Sport Level 3 Personal Training

This qualification is ideal for learners who want to progress into the fitness industry, including personal training and gym‑based roles.

You will study:

• Anatomy & Physiology (Exam)

• Principles of Exercise (Exam)

• Applying Nutrition to Sport & Physical Activity

• Programming & Delivering Personal Training Sessions

This pathway supports progression into employment, higher qualifications, or university courses related to fitness and health.

1st4Sport Level 3 Coaching & Performance

This qualification is designed for learners who want to pursue careers in coaching, performance sport, or athlete development.

You will study:

• Planning & Delivering a Coaching Programme

• The Role of a Programme Coach

• Psychology for Sports Performance

• Lifestyle & Media of Athletes

This course provides excellent preparation for university study or coaching roles in performance sport environments.

• Aged 17+

• Progression to University or Centre pathways

• Suitable as a 2nd or 3rd Year Option

1st4Sport Level 3 Personal Training

• Progression from a Level 2 or Level 3 course with Leeds City College or another provider

• Learners will study English and Maths alongside the qualification if not already achieved at Grade 4

1st4Sport Level 3 Coaching & Performance

• Progression from a Level 2 or Level 3 course with Leeds City College or another provider

• Learners will study English and Maths alongside the qualification if not already achieved at Grade 4

1 Year (Available as a 2nd or 3rd year progression option)

These Level 3 programmes support progression into:

• University degree programmes

• Higher‑level coaching or fitness qualifications

• Employment within coaching, sport performance or fitness sectors

Progression routes are available through:

• Leeds City College

• Leeds United College

The courses provide learners with the expertise, confidence and industry knowledge to progress into higher education or professional sport pathways.